Your Immune System is your Army - Dr Catherine Knight, Docs Choice
DO YOU DREAD WINTER BECAUSE YOU KNOW IT BRINGS CONSTANT SNOTTY NOSES AND COLDS & FLU?
In winter, the sun sets earlier, a chill fills the air, and we spend less time outside being active and more time inside eating starchy and sugary foods. Our hibernating instinct doesn't keep us healthy. Rather, our immune system takes a hit, allowing winter colds and flus to grab hold.
Luckily, there are certain things you can do to keep your energy up, your immune system strong and your body healthy all winter long. Dr Catherine Knight explains how we can improve our immune systems to not only fight off colds & flu but improve our health year on year and help prevent tragic chronic disease.
In winter, the sun sets earlier, a chill fills the air, and we spend less time outside being active and more time inside eating starchy and sugary foods. Our hibernating instinct doesn't keep us healthy. Rather, our immune system takes a hit, allowing winter colds and flus to grab hold.Luckily, there are certain things you can do to keep your energy up, your immune system strong and your body healthy all winter long. Dr Catherine Knight explains how we can improve our immune systems to not only fight off colds & flu but improve our health year on year and help prevent tragic chronic disease.
About Catherine
Dr Catherine Knight is a Homoeopath, Acupuncturist & Chinese Medicine Practitioner. In her practice over the last 9 years (with a special interest in female, reproductive & children’s health) and as a mother of 3 (Kiara 12, Keanan 9 & Aidan 1), she has been faced with many maladies and has seen much healing and success.
Catherine currently runs the Life Centre, a world first alternative medicine clinic dedicated to the treatment of fertility issues using only Natural and Alternative therapies and medicines. She also formulated and release an over the counter brand of Homeopathic remedies, doc’s choice™, a natural alternative to managing day to day health issues.
Catherine is passionate about educating people in understanding the basics of how your body works and therefore how to choose what type of medicine suits your condition and attempting to demystify and further the use of natural medicines.
Your Immune System is your Army - Dr Catherine Knight, Docs Choice
DO YOU DREAD WINTER BECAUSE YOU KNOW IT BRINGS CONSTANT SNOTTY NOSES AND COLDS & FLU?
In winter, the sun sets earlier, a chill fills the air, and we spend less time outside being active and more time inside eating starchy and sugary foods. Our hibernating instinct doesn't keep us healthy. Rather, our immune system takes a hit, allowing winter colds and flus to grab hold.
Luckily, there are certain things you can do to keep your energy up, your immune system strong and your body healthy all winter long. Dr Catherine Knight explains how we can improve our immune systems to not only fight off colds & flu but improve our health year on year and help prevent tragic chronic disease.
In winter, the sun sets earlier, a chill fills the air, and we spend less time outside being active and more time inside eating starchy and sugary foods. Our hibernating instinct doesn't keep us healthy. Rather, our immune system takes a hit, allowing winter colds and flus to grab hold.Luckily, there are certain things you can do to keep your energy up, your immune system strong and your body healthy all winter long. Dr Catherine Knight explains how we can improve our immune systems to not only fight off colds & flu but improve our health year on year and help prevent tragic chronic disease.
About Catherine
Dr Catherine Knight is a Homoeopath, Acupuncturist & Chinese Medicine Practitioner. In her practice over the last 9 years (with a special interest in female, reproductive & children’s health) and as a mother of 3 (Kiara 12, Keanan 9 & Aidan 1), she has been faced with many maladies and has seen much healing and success.
Catherine currently runs the Life Centre, a world first alternative medicine clinic dedicated to the treatment of fertility issues using only Natural and Alternative therapies and medicines. She also formulated and release an over the counter brand of Homeopathic remedies, doc’s choice™, a natural alternative to managing day to day health issues.
Catherine is passionate about educating people in understanding the basics of how your body works and therefore how to choose what type of medicine suits your condition and attempting to demystify and further the use of natural medicines.